Regulate First. Teach Second.
Calm support for you and your child, one step at a time.
You don’t have to figure everything out today.
Step 1: Calm your child first
If your child is overwhelmed, pause teaching and use these tools first.
Calm Body Stoplight
Start here if your child is overwhelmed or struggling.
Free • No login needed
Use these daily. Once your child can return to calm, move to Step 2.
Step 2: Build real life skills
Start with calm → then build skills → then grow independence
Bee CALM
Regulation & Reflection
Regulate
Co-Regulate
Calm the Body
Reflect & Reset
